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	<title>The Comprehensive Resources on Foot Pain, Foot Pain Treatment and Foot Care &#187; professional care</title>
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		<title>Ingrown Toenails</title>
		<link>http://www.efootpain.com/foot-pain/ingrown-toenails/</link>
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		<pubDate>Sat, 26 Dec 2009 20:53:30 +0000</pubDate>
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				<category><![CDATA[Foot Pain]]></category>
		<category><![CDATA[Ingrown Toenail]]></category>
		<category><![CDATA[Ingrown Toenails]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Toe Pain]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[podiatrist]]></category>
		<category><![CDATA[professional care]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[tight fitting shoes]]></category>
		<category><![CDATA[trauma]]></category>

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		<description><![CDATA[Author &#8211; Gary F Ochwat DPM Ingrown toenails are a common foot condition in which the nail is curved downward and the side of the toenail grows into the flesh of the toe.  This irritates the skin creating pain and redness and sometimes leads to infection. Common causes of ingrown toenails include hereditary, trauma improper [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Calibri; font-size: small;">Author &#8211; Gary F Ochwat DPM </span></p>
<p><span style="font-family: Calibri; font-size: small;"><a name="0.1_graphic03"></a><img src="https://mail.google.com/a/todaysgrowthconsultant.com/?name=d33be9805ff33117.jpg&amp;attid=0.1&amp;disp=vahi&amp;view=att&amp;th=122e73ec37d4612b" alt="Your browser may not support display of this image." width="1" height="1" /> <a name="0.1_graphic04"></a><img src="https://mail.google.com/a/todaysgrowthconsultant.com/?name=d33be9805ff33117.jpg&amp;attid=0.1&amp;disp=vahi&amp;view=att&amp;th=122e73ec37d4612b" alt="Your browser may not support display of this image." width="1" height="1" /> </span></p>
<p><span style="font-family: Calibri; font-size: small;">Ingrown toenails are a common foot condition in which the nail is curved downward and the side of the toenail grows into the flesh of the toe.  This irritates the skin creating pain and redness and sometimes leads to infection.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Common causes of ingrown toenails include hereditary, trauma improper trimming and tight fitting shoes.  Toenail fungus may also cause the nail to become ingrown.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Prevent ingrown toenails by trimming your toenails properly.  Cut the nails straight across and do not cut them too short.  Avoid wearing tight fitting shoes.  It is a myth that cutting a “V” in the nail allows the nail to grow straight.  This is simply not true.  The toenail will continue to grow curved downward.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Self care treatment includes soaking the toe in warm water for 15-20 minutes and apply a topical antibiotic ointment twice a day.  When an infection is present, seek professional care from a Podiatrist.  This is especially true for those at risk because of diabetes or vascular disease.  Often a minor procedure  is performed to permanently remove the ingrown side of the toenail.  This is a common, painless treatment procedure performed under local anesthesia in the Podiatrist’s office.</span></p>
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